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Pennie Nicola has lost over 100 pounds with vertical sleeve gastrectomy, and she wants to help other potential weight loss surgery patients learn more about this bariatric procedure. Pennie combines her personal experience with the latest research to answer your most pressing questions about the gastric sleeve.
Questions include:
Why did you choose the sleeve instead of other weight loss surgery options?
How do I begin looking for a sleeve surgeon?
What does a typical pre-op diet look like?
What is surgery day like?
What will my diet look like after surgery?
How do you handle the stigma of weight loss surgery?
How is my goal weight determined?
How many calories do you eat, on average?
Are there any foods you can’t eat?
How much food can you eat in one sitting?
Does hunger come back?
Can the sleeve get stretched out?
How do you deal with weight loss stalls?
How many vitamins do you take every day?
How much weight should I expect to lose with the sleeve?
What does a maintenance diet look like?
- Sales Rank: #18938 in eBooks
- Published on: 2012-04-15
- Released on: 2012-04-15
- Format: Kindle eBook
Most helpful customer reviews
55 of 59 people found the following review helpful.
Great book.
By Amazon Customer
I had not considered Vertical Gastric Sleeve surgery when I went for my first appointment with my bariatric surgeon. I had assumed that I would have a RNY but after some discussion with her I agreed to do some more research on the subject. Well, little did I know that there just isn't a lot of info out there on this procedure. I have purchased another book that still had this procedure labeled as "experimental". I was glad to have come across this book as it answered a lot of questions for me. The author is not a clinition but an actual "Sleeve" patient. She gives good backround info that is backed up by her personal experience. If you are considering a Vertical Gastric Sleeve procedure than this is a good place to start.
40 of 43 people found the following review helpful.
The Sleeve is the best.
By predbird
I had my sleeve surgery 12 days ago. Everything went good as long you follow your doctors and go to all the glasses. I went to classes from July 15th till my surgery in November. You learn so much and they give you a binder for everything. I have a girlfriend that we went together to the peer to peer classes, cooking classes, information class on how people will take you lossing weight even your best friends. After 12 days after surgery I was 274 and I now weigh 240. I waited for 13 years to get it due to congressed heart failure from a bad cold but now its done. I am 73 and feel great thanks to my Lord.
22 of 24 people found the following review helpful.
great book full of information
By Gregory Marshall
I wish I'd found this book at the beginning of my weight loss journey. I started reading it one year after surgery. I felt like I was reading my own story, so much great information, and right on track of what is gonna happen before during and after weight loss surgery. I recommend this book to all those seeking weight loss surgery.
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